In case of emergency, please call triple zero (000)

Health Topics

Whether you’re curious about mental health, looking for advice on healthy habits, or just want to know more about healthcare services, we’ve got you covered.

Search

Filter By Category

Pregnancy & Being Pregnant

Introduction Pregnancy can be a big life change. Finding out that you are pregnant can bring up a mix of emotions, from shock or confusion

Two individuals are seen from the back, draped in flags representing different cultural heritages, walking through a park where various other people are sitting and enjoying the day. The person on the left is wearing a Torres Strait Islander flag, while the person on the right is wrapped in an Aboriginal flag. The scene is casual and appears to be during a public event or gathering
Aboriginal Health Support

Introduction You should always feel safe and supported when visiting a health service or health professional. Below is information about where to find culturally safe

In a sunlit setting, a healthcare provider in a white coat is writing on a clipboard while conversing with a patient. The patient is sitting with hands clasped together, suggesting a dialogue or consultation is taking place. The bright, natural light and greenery in the background create a calming atmosphere for the medical consultation.
Chronic Illness

Introduction  Seeking support for managing a chronic illness or health condition helps maintain your long-term health. You are the expert in how your condition affects

A person is holding a bouquet of yellow flowers in front of their face, obscuring it from view. They are standing against a lush backdrop of orange flowers and green foliage. The image has a dreamy quality, with the focus on the bouquet and the natural beauty surrounding the individual
Puberty

Introduction Puberty is a time when we all experience a lot of different things in our body. Finding support and information about how your body

A flock of white birds is captured in mid-flight against a clear blue sky, with the sun casting a warm light on them. The edges of the image show the silhouettes of tree branches, adding a natural frame to this dynamic and peaceful scene.
Regional, Rural or Remote Services

Introduction Health services in regional, rural and remote NSW: If you live in a regional area, there might be challenges to accessing doctors and health

A young woman with blonde hair stands outdoors wearing a face mask with a sunflower print. She is looking directly at the camera with a calm and neutral expression, and the background is softly focused, featuring trees and a body of water, suggesting a tranquil outdoor setting
Services for Young People in NSW

Introduction Navigating through youth can present a range of health concerns and queries. In New South Wales, a range of health services are available to

A doctor seated at a table across from a patient, deeply engaged in a conversation. The doctor, wearing a white coat and a stethoscope, is focused on a document on the table, possibly discussing the patient's health information or test results. The patient appears attentive and concerned, listening closely to the doctor's explanations. The setting suggests a private consultation room with natural light coming in from a window.
Visiting the Doctor

Introduction You might have some questions about visiting a doctor. What do I need to bring? Which doctor or health service can I go to?

A person is seated outside amidst autumn leaves, focusing on a smartphone held in their hands, with their face obscured and attention on the device, blending technology use with the natural backdrop of fall
Your Rights at the Doctor

Introduction When visiting  a doctor you should feel safe and respected. Your doctor should be someone you can talk to and trust. When you decide to

Need emergency assistance?

As the peak body for young people and youth services in NSW, Youth Action does not provide direct referrals to support services. If you are in distress or require urgent assistance, the following support lines are available.

If there’s immediate risk of harm to yourself or other, please call:

Lifeline: 13 11 14 (Crisis & Suicide prevention support 24/7)

Beyond Blue: 1300 224 636 (Mental health support 24/7) 

Link2Home: 1800 152 152 (For those experiencing homelessness 24/7)

Suicide Call Back Service: 1300 659 467 (24/7)

ParentLine: 1300 1300 52 (9am to 9pm weekdays, 4pm to 9pm weekends)